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warmables

  • SWITCHING FROM SUGAR TO HONEY

      Making the switch from refined sugar to honey.   I never liked nor ate honey until about 10 years ago. I was entering mid-life and allergies started bugging me. A bit in spring and then in a more serious way by the end of the summer. Bad enough that I had to take allergy meds as I was not able ... View Post
  • Gym Rat Bake

    A fast to make high protein dish View Post
  • Mayo 101

    So you despise mayo. But you love salad dressings. Well I’ve got news for you. Most salad dressings are based on mayo for thickening.Mayo is nothing but oil and egg-yolk beaten and spiced up. Problem is that commercial mayo is made cheaper than oil and eggs already are and simply is not good for ... View Post