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Food Allergies

  • Tasty Tuscan Chick Pea Soup with Sun-dried Tomatoes and Spinach.

    Tuscan Chickpea Soup with Sun-dried Tomatoes and Spinach. This hearty soup is not only simple to make and delicious, but it’s also healthy, gluten-free, budget-friendly, and serves up only 200 calories per bowl. It pairs wonderfully with a green salad and some crusty bread. Add a sprinkle of Par... View Post
  • Why I like to pack my lunch daily

    There are many reasons why people bring food from home, and Celiac disease is one of them. Bringing food from home can greatly benefit your health in several ways. First, it allows for better control over ingredients, making it easier to avoid unhealthy additives, excess salt, sugar, and unhealth... View Post